Ryan Bailey

What’s YOUR addiction?

By Ryan Bailey / 2018-05-27 /

Last weekend the DJ/musician Avicii (age 28) and “mini-me” actor Verne Troyer (age 49) both died of alcohol-related issues.  These were tragic deaths related to an addiction, so I wanted to provide some perspective. Perhaps alcohol isn’t your poison, but Christians – and our Christian counselors at 1st Principle Group – have more to say…

Stop Stressing Over Multitasking

By Ryan Bailey / 2018-04-27 /

Ah, the much maligned multitasking. All leaders, whether they are faith-based or not – from pastors and ministry leaders to business leaders and professional service firms – doctors, lawyers, accountants, management consultants, financial consultants, other coaches and counselors – everybody is complaining about not having enough margin. They’re time-crunched and overwhelmed. It’s tough to get…

Divorce Recovery

By Ryan Bailey / 2018-04-26 /

Usually I work much more on the marriage counseling side, but I’ve been getting a lot more calls from people fresh from a divorce.They are in shock. And in so much pain.  Their spouse may have wanted the divorce, not them. Now they feel shame. They feel isolated and alone. They’re losing friends. They don’t…

Divorce-Proof Your Marriage

By Ryan Bailey / 2018-04-26 /

I’ve been meeting with many clients about overcoming the emotional pain of divorce lately, so we thought I should talk about divorce-proofing a marriage as well. Most of our clients are Christians, and they take divorce seriously.  We all know how painful (and expensive!) divorce is, so I encourage everyone: take your marriages seriously too! …

Affair Recovery: A Note to the Injuring Partner, Part 2

By Ryan Bailey / 2018-02-16 /

“We are all treading around, stumbling on each other’s toes as we are learning to love.” Sue Johnson To the injuring* partner, (*I use the word injuring to imply one who is or has inflicted pain on another, whether through infidelity, neglect, blame and criticism, or another form of relational hurt.) You need a safe…

Affair Recovery: A Note to the Injured Partner

By Ryan Bailey / 2018-02-09 /

“Everyone says that forgiveness is a lovely idea, until they have something to forgive.” C.S. Lewis To those who have felt betrayed by your spouse, specifically through an affair: You could be anywhere on this journey of betrayal. Maybe the waves of shock have passed, leaving remnants of confusion and pain. Maybe numbness has set…

Accountability and Shame, Part 3

By Ryan Bailey / 2017-10-31 /

For the past several months, I have been writing about the delicate balance between accountability, shame, and transformation. We have struggled to make sense of why our actions don’t change after inviting people in…seeking honest repentance…and beating ourselves up when we fail. We want to feel bad enough so our behaviors change, but in the…

Accountability and Shame, Part 2

By Ryan Bailey / 2017-10-03 /

“Nothing ever becomes real ’til it is experienced.” -John Keats Last spring, a friend and I went backpacking in North Carolina for several nights. We hiked a trail both of us were familiar with but decided to summit a small peak neither of us had done before off on a side trail. If you’ve been…

A Theology of Emotions, Part 5

By Ryan Bailey / 2017-07-28 /

“Scars have the strange power to remind us that our past is real.” – Cormac McCarthy If you’re new to this series, I’ve been exploring a “theology of emotions.” I’m going to conclude the series this month by looking at how to do all of this in a way that glorifies God while also helps…

A Theology of Emotions, Part 4

By Ryan Bailey / 2017-06-30 /

“No feeling is final.” -Rainer Maria Rilke If you know me well, you know how much I love the band U2. If you want to hear me nerd-out to anything, U2 is probably where I get my “nerdiest.” When I was in 5th grade, I heard one of their songs on my sister’s mix tape…