How to Use This List
- Pick a CHEW question that fits your current struggle, thought, or situation.
- Write it down and answer it as honestly and deeply as you can.
- When you run out of answers, pick another question—or invite a friend, mentor, or group to chew with you.
- Use these questions throughout your day, especially when you notice self-doubt, comparison, or feelings of inadequacy.
CHEW Question Formula Reminder
If I really believed God is/has [characteristic or promise], how would that change [my thoughts, feelings, actions, or identity] right now?
CHEW Questions for Comparison & Insecurity
God’s Love and Acceptance
- If I really believed God loves me as I am, how would that change my need to compare myself to others?
- If I really believed God’s acceptance is unconditional, how would that change my fear of not measuring up?
- If I really believed God delights in me, how would that change my self-criticism?
- If I really believed God’s love is not based on performance, how would that change my striving to prove myself?
- If I really believed God’s opinion matters most, how would that change my sensitivity to others’ opinions?
God’s Purpose and Unique Design
- If I really believed God created me uniquely, how would that change my envy of others’ gifts or roles?
- If I really believed God has a special plan for my life, how would that change my frustration with my circumstances?
- If I really believed God’s calling for me is good, how would that change my discontent with my own journey?
- If I really believed God’s purpose for me isn’t threatened by others’ success, how would that change my competitiveness?
- If I really believed God values my story, how would that change my obsession with someone else’s story?
God’s Provision and Generosity
- If I really believed God provides all I need, how would that change my sense of lack?
- If I really believed God’s generosity is limitless, how would that change my scarcity mindset?
- If I really believed God’s blessings for others don’t diminish His blessings for me, how would that change my jealousy?
- If I really believed God’s timing is perfect, how would that change my impatience with my own progress?
- If I really believed God’s resources are unlimited, how would that change my anxiety about opportunities?
God’s Security and Identity
- If I really believed my identity is secure in Christ, how would that change my insecurity?
- If I really believed God’s affirmation is enough, how would that change my need for validation from others?
- If I really believed God’s Spirit lives in me, how would that change my confidence in new situations?
- If I really believed God’s truth defines me, how would that change my reaction to criticism or praise?
- If I really believed God’s love never changes, how would that change my fear of being overlooked?
God’s Joy and Contentment
- If I really believed God’s joy is available to me, how would that change my sadness over what I lack?
- If I really believed God’s peace is for me, how would that change my striving to keep up?
- If I really believed God’s contentment is possible, how would that change my longing for more?
- If I really believed God’s presence is my greatest treasure, how would that change my focus on what I don’t have?
- If I really believed God’s Spirit can satisfy my soul, how would that change my restlessness?
God’s Grace and Growth
- If I really believed God forgives my envy and insecurity, how would that change my shame?
- If I really believed God can change my heart, how would that change my hope for freedom from comparison?
- If I really believed God’s grace is new every morning, how would that change my willingness to try again?
- If I really believed God delights in every step of growth, how would that change my discouragement?
- If I really believed God’s Spirit transforms my desires, how would that change my prayers about comparison?
When You Run Out of Answers
- Pick another CHEW question from this list.
- Try a different characteristic of God or a new angle on your struggle.
- Invite a friend, mentor, or group to chew with you, or pray for God to show you something new.
- Keep chewing—God’s truth is deeper and more powerful than comparison!
Blessing
May God’s love, security, and contentment meet you as you chew on these questions—one honest step at a time.
Transparency Note: This blog is crafted in collaboration with advanced AI tools and thoughtfully finalized by the 1st Principle Group staff to ensure biblical faithfulness and practical relevance for our readers. All stories are fictional and not a representation of any one client.
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Posted in CHEW, CHEW-Advanced
