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This past couple of months, we’ve discussed some critical tools to begin the conversation about sex with your children. I hope that you’ve begun to feel more comfortable and empowered to explore this topic with your child. More than anything, I hope you feel less alone in the matter. However, I recognize that there is…
“Everyone is a moon, and has a dark side which he never shows to anybody.” -Mark Twain Do you remember that first moment someone you thought so highly of did something awful? The shock of your idol/sibling/parent/best friend doing something you know in your heart to be wrong? For me, one of the earliest instances…
How are you maximizing Google Calendar to keep you focused on your essential tasks? I work with many business leaders and their teams, and one of the things we work on together is how to use our time effectively. As leaders, we have many demands on our time. And many distractions. Sometimes, we give-in to…
Have you noticed the increased interest in liver health these days? There are so many liver detox plans/diets. And of course there are many views about these detox plans. One of the greatest issues surrounding liver health is fatty liver disease. What is fatty liver disease and who has it? Simply stated, fatty liver disease…
As I mentioned in my last blog, I had never planned on visiting a chiropractor. In fact, I had only heard negative things about chiropractic care. As a child, I remember hearing a doctor tell my mother that she was never, in any circumstance, to allow a chiropractor to touch her back. It scared me. …
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